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Post ECT
It’s been 9 days since my last ECT treatment. In a way, I’ve been traumatized. The pain of the IV’s, the medications, the headaches and...
Jasmine Ray-Symms
Jul 30, 20173 min read


To My Fellow Travelers
Having a mental illness means needing help sometimes. I spent this last week in an inpatient psychiatric facility otherwise known as the...
Jasmine Ray-Symms
Jun 30, 20173 min read


Do You Want More?
It is so hard when you’re depressed, it is so hard when you are discouraged, to get out of the “mud”. You get stuck in the pain you’re...
Jasmine Ray-Symms
Jan 16, 20174 min read


Battling the Storms of Life
My favorite quotation is, “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” by Vivian Greene....
Jasmine Ray-Symms
Nov 4, 20167 min read
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