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I recently started an “Intensive Outpatient Program” for Binge Eating Disorder. I’ve been a compulsive overeater for as long as I can...

My last post talked about fighting to get better and not being alone. I spoke from the heart, it’s not an easy path but it can be done. A...

How do you define “recovery”? I recently went through training to become a Certified Peer Counselor. The key message of this training was...